Tag Archives: trainer

Embrace the Intervals

CycleOps Fluid 2: Otherwise known as the bane of some peoples home gyms.
CycleOps Fluid 2: Otherwise known as the bane of some peoples home gyms.

Repeat after me: my trainer is not the enemy. My trainer isĀ not the enemy.

I see it now. You got yourself a new (or used) trainer, set it in the corner of your room, and thought, “Cool, I can still ride when it’s raining.” It sat there, sad and lonely, gathering dust until the first big rain or frigid wind kept you indoors. You thought, “No prob, I’ll just ride the trainer!” You mount your bike, get your shoes on, clip in, and start pedaling. Only… it isn’t anything like you thought it would be.

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