Training 8/18: Solo-Ride August 18, 2010 Xjiard Print Friendly/PDFTotal Distance: 26.5 mi Total Time: 1:48:16 Moving Time: 1:37:29 Average Moving Speed: 16.3 mi/h Max Speed: 29.8 mi/h Min Elevation: 630 ft Max Elevation: 747 ft Elevation Gain: 915 ft Max Grade: 5 % Min Grade: -5 %